Cough is one of the most common symptoms of flu and colds. Many times it causes us pain in the neck, exhaustion, difficulty sleeping and surely this is very irritating. It is advisable before we make the decision to take any treatment, to contact our doctor first. In any case, however, nature's medicines are helpful and can improve the situation in a natural way.

As winter approaches, the team of INVESTA Real Estate - real estate agency Larissa, presents you 6 natural ways to deal with cough.

Sage is an herb that helps to cope with annoying cough as well as pain in the throat area. Try drinking a warm decoction of sage, combine it ideally with honey and lemon. At the same time, try to inhale from the aroma that emerges, as it contributes to the effective removal of the mucous substance from the lungs.

Propolis is another natural product derived from bees, which effectively contributes to the fight against cough. It is widely known as one of the most well-known natural antibiotics, as it is characterized by antimicrobial properties. In the market we can find it in the form of granules, ideally you can add it to your food even in beverages.

Thyme, with its strong antiseptic action, has been used for years as a medicine to treat symptoms such as sore throat, cough and possibly digestive problems. If you feel that you have cooled try a decoction of thyme, it is definitely very beneficial in this case.

Fennel soothes, calming symptoms of cough and bronchiolitis. At the same time, anise that converges in taste and properties with fennel, also contributes to shortness of breath as well as annoying cough. Try to make a decoction of fennel and anise, in order to take advantage of their properties. Gradually, you will notice a decrease in the frequency as well as the intensity of the cough.

Finally, eucalyptus is an herb suitable for the inflammations that our respiratory system presents when we are cold, as it calms cough, fluidizes mucous substances and helps fight asthma. At the same time, the essential oil of eucalyptus is famous for its antibiotic action.